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The first-time friendly section
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Protein Powder
Pirate
2.4K
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48
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July 19
Tight calves
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July 13
Loosing weight and perhaps gaining some muscle
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July 11
C25K - week 4
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July 9
New to running and not sure how to progress
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July 9
Hitting the wall?
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July 5
Struggling with pace
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Guarddog
June 25
How do I delete my account here?
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June 19
Mapmyrun friends?
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June 18
Have I bought the wrong shoes??
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June 13
Beginner at 47
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June 13
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June 13
Pain and stiffness below kneecaps
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May 28
How do I get my legs used to running as quick as possible?
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arethamorce
May 19
Sore Shins
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lemo
May 13
Sore hip that won't go away despite not running.
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May 13
A few issues after 3 weeks of jogging...advice, please!
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May 5
Advice re: fast heart rate
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May 4
Beep Test training in limited time
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May 1
Great North Run
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April 26
Gait Analysis / Advice
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carrotcruncher153
April 4
Recent foot pain
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Guarddog
April 1
A blog of sorts - your help is required !
Pirate
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43
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March 19
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