Beginners

Discussion List

• Chip time in race?

  Pirate 143 views 4 comments 0 points Most recent by fruitipaste April 2018
• Dp midges count at protein or carbohydrates....

  168 views 9 comments 0 points Most recent by John123john April 2018
• Advice for a beginner!

  672 views 18 comments 1 point Most recent by rodeoflip April 2018
• How many rest days should people have?

  781 views 9 comments 0 points Most recent by Slothie_Bee April 2018
• Non smoking newbie

  150 views 8 comments 0 points Most recent by Saloprunner April 2018
• Army fitness - injury

  Pirate 90 views 2 comments 0 points Most recent by Saloprunner April 2018
• Weightlifting/Running

  212 views 2 comments 0 points Most recent by Lisa Le Brun April 2018
• New to running, any advice?

  372 views 6 comments 0 points Most recent by SLOTHBUBBLE April 2018
• Will this help me run faster?

  Pirate 397 views 10 comments 0 points Most recent by Herc April 2018
• How long did it take you to run continuously?

  6.4K views 60 comments 0 points Most recent by charlotteturnip April 2018
• How long does it take for someone to run 1.5 miles ?

  Accepted Answer Pirate 17.7K views 16 comments 0 points Most recent by ACE_ March 2018
• The Running Formula - strides (ST)

  143 views 2 comments 0 points Most recent by jenniferthomas28 March 2018
• Shorter faster runs

  122 views 1 comment 0 points Most recent by tfk March 2018
• First 10k practice tomorrow any tips?

  275 views 5 comments 0 points Most recent by kmo86 February 2018
• Flat foot running shoes advice

  615 views 10 comments 0 points Most recent by SianD February 2018
• New Mums/parents

  300 views 12 comments 0 points Most recent by 14NerdyNurse18 February 2018
• Vitamins

  Pirate 444 views 10 comments 1 point Most recent by bally74 February 2018
• Why aren't I getting any better?!

  799 views 10 comments 0 points Most recent by bally74 February 2018
• First 10k in just over a month

  65 views 0 comments 0 points Started by kmo86 February 2018
• Another Newbie - Nutrition\Fuel

  114 views 1 comment 0 points Most recent by SHADES February 2018
• Hi all newbie here.

  683 views 37 comments 1 point Most recent by ATM9999 February 2018
• Weight Gain!?

  210 views 9 comments 0 points Most recent by Paul_S February 2018
• Some help and reassurance for a new kid

  119 views 6 comments 0 points Most recent by MartinB4 January 2018
• Any tips to not end up struggling running longer distance? Apart from the obvious practice

  Pirate 247 views 7 comments 0 points Most recent by kmo86 January 2018
• Couch to 5k for Poppy Run

  330 views 10 comments 1 point Most recent by mintman January 2018