Anybody see the quiz show with JM where you could win money by keeping your heart rate low. As an HR fanatic was interested but overall, well. How did that girl have a HR of 160 just sat in a chair, even accountingfor the stress of not knowing answer.
Impressed by the chap who won nearly 5 grand by keepinhg his HR in mid 80s.
Probably only appeals to Saddos like me (my wifes expression of my fascination with gizmos).
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I also watched the programme and thought "I could never do that"
My resting heart rate has always been really high (about 90)and at the slightest stress or exitement it races out of control. It has got better since I started to run regularly. I have been told to try yoga, but haven't gotten round to trying that yet. If I was in that chair I probably would have a coronary before long...
catrine