Have i enough time

[Deleted User]

Ok i am down to do the GNR and well - um the training has not been going that well, what with the hols etc. I can do 7/8 miles no problem and to be honest i just want to get round have i left it too late - any tips would be appreciated.

Many Thanks

Nessie

If you can do 8 miles "no problem" then you will get round. Chanced are you will be running slower than normal for the first 2-3 miles because of the crowds, and the atmosphere will keep you going for the last few.

Try to get at least 2 10 milers in, and possibly a 12, even if you have to walk the odd bit, before the race to give yourself a bit of confidence.

Good Luck.