Metropolitan League Cross Country dates

Does anyone know the fixture dates for this seasons Metropolitan Leage Cross Country races??

I did the series last season, which comprises of five 5 mile races held at various locations in and around London:-
Ruislip, Wormwood Scrubs, Hillingdon, Claybury and Welyn Garden City. I managed to come last in 3 of the events but it was still tremendous fun.

Anyone else doing it??


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