iv decided im going to keep a little blog of my progress, in the hope that it will keep me going and maybes someone will join me!!
firstly a bit of background.. i have been running on and off for around a year or so.. mostly i have done few 10k's but never really done adequate training for them!!
Therefore my best time at the moment is 1hr16.. with ALOT of walking along the way!!
so im aiming to get 10k in less than 60 mins in september.. and i thought id share it with some people who might be in the same position!
is anyone else running around the same time as me and feels like a wee bit of competition to see if we can take 15- 20 mins off thier 10k time?
if so post your age/sex and your current PB on a 10k time and lets have a go!!
Sazzler - F/24 - PB 1.16 - target sub 60
I hope some people will join me in the challenge!!