Good morning, healthy eaters!
I've remembered how much more difficult it is to eat regular healthy meals when I'm at work and the kids have to be got to school in the mornings. Sweets instead of fruit and bread in late afternoon yesterday; swim after work; more sweets; had planned a series of small pieces of writing while I swam and wanted to get them written, edited and sent in the evening so I picked at odds and ends as I worked rather than making proper meat-carb-and-veg. Breakfasted on digestive biscuits and coffee while producing industrial quantities of white toast and milkshake, packing lunchboxes, brushing hair and letting out buttons on Kevin's skirts. Ate mid-morning snacks in car between Kevin's school and my workplace. The TSP, couscous and dried mushroom I've planned for lunch sounds unappetising now, but by 1pm I'll be hungry enough to eat sawdust and ticker-tape.
Be organised. Don't be like me.