I have been running on and off for over ten years now and seem to have got in a bit of a rut.
I used to be an active club runner and have completed many differing challenges throughout the years but in the last nine months or so I have moved to the North Hertfordshire area and due to a lack of motivation and local running contacts the running has dropped off to shall we say a very casual basis.
I am not to keen on joining a club just yet as I think I need to get back in the swing of things and looking at club schedules they all emphasise speed training which plays havoc with my ankles, although I recognise a club is an excellent way of getting back into things.
So, how to rejuvinate my natural love of running and get my backside out the door and additionally are their any non competitive happy herts runners out there who do not over do the speed training???