Any of you in RWland
As mentioned in other threads, the interview with Yanni Papastavrou in this months magazine he runs barefoot. Ran a 3;50:58 marathon in Lyon.
I know he's not alone a lot of runners don't have shoes, he says that it helped him overcome his injuries.
But is it practical? You never know what you can run into.
As he says i would imagine it would take your feet a long time to adjust especially if you have spent 20, 30, 40 or even more years in shoes
Ok ... over to you