I have a 5 mile fun run this Sunday.
I have managed 4 miles up until now
so this will be a good test.However
this Friday I`m going on a stag night
and I`m wondering whether this will
affect my run on Sunday.
On another note;just over two months
since a 7 minute run nearly killed me I can now look forward to 5 mile and
in time 10k runs.And this web site/forum has been a MAJOR help.Thanks to one and all:)
0 ·
Comments
Easy intervals, drinking whilst on the move, queueing for the loos with mates, and a cool down of 5 miles whilst you try to locate the road where you have lived for the last 20 years.
Stag night? When I got married I had a stag day!
…and you could still by jamboree bags.
… and a ram and special was only 42p
The kids of today,eh!