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I've had my trainers for about 9months and they have been brilliant. However tonight I went out for a quick 5 miler and at 3 miles started getting blisters.
It's never happened before and I'm worried cos I've got the Great South Run at the end of the month and don't have time to break in a new pair of trainers.
My old ones were wet from yesterdays run when I put them on. Could this be the reason?
What do people recommend?