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I have been training for the Great South Run and am pretty much on track (well for getting round it at least). This will be my first actual race and as I have never been to one before, I was wondering if it is worth taking my MP3 player? As there will be 18500 runners and then all the supporters, will I even be able to hear it if I do? I kind of want to, as I have been training with it for the past few months and I believe it helps a bit with my breathing and running rythm and will help me to keep my head and not set off too fast for the first couple of miles. Worth it or not?