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I have a ITB syndrome for nearly 3 months and I have still not sorted the problem. Initially, I have been checked for NHS physio, very dissapointed really, after 3 months I did not have any improvement.
So I have decide to go privately. I have been in a sport physioterapist, she told: I have an ITB syndrome and overpronation. The treatment was nearly the same that the NHS:
- Self massage.
She advice me to be checked by a sport podriatry due to my slightly overpronation. She told that the main cause was and increase in the mile and overpronation.
I would like to have your opinion abouth the sport podiatry and if they are going to help me. To run is not very expensive so I do not mind to spend the money to recover from the injury.
Anybody know a good sport podiatry in TEESIDE area, please.
Just the last thing, my partner has got as well a knee pain (condromalacia patellar from MRI), do you know if a good sport podiatry could help us and give a good management plan.
Thanks a lot.