It looks like you're new here. If you want to get involved, click one of these buttons!
I'm doing the South Devon Coastal marathon on 23rd February, and from the course profile it looks like there's about 1000m of ascent over the course. Obviously some hill training is called for. Trouble is I don't really know what to do- all the hill sessions I read about seem to be quite short and intense, but is that the best thing for a marathon? Would it be good to put some hill reps onto the end of long runs?
I live in London, but there are a few hills nearby. In addition, I may be able to get to Wales or the Lake District for a couple of weekends before the race.
Any advice gratefully received!