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Due to a lucky ballot, I've got a place in FLM, a week after I'd signed up to do the London Tri in August.
I've run 3 marathons before, but have very, very limited swimming and biking experience. Would anybody be able to advise me where I could go to get advice on creating a cross-training schedule for next year that would ensure any training complements rather than hinders both events.
Many thanks in advance.