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A doughnut, that's at least a 25min run's worth of calories
I managed 6 miles for the first time ever last night; my previous longest run was 3 miles.I'm really rather chuffed with myself
I had my works Christmas lunch yesterday and it was big. So I thought I better get out there!
Doughnut at this time, I'm not very good at eating in the morning. Smoothies are all I can eat before lunch.
Don't be too mean to yourself, Christmas comes but once a year!
Well done HarryB!!
I did my normal hilly 6k but with a few more hills in it for good measure.
HarryB - cheers for making me feel better about the doughnut!! Well done on your 6miler though!
Sure I was thinking about that somewhere around the third glass of wine...
Well done on getting out though Blonde - doing well for someone who had heaps of excuses a couple weeks ago
I don't normally touch bad food coz am wheat intolerant. Going to pay for that later...
Good on you! I thought about bringing kit to work, but then.....well......didn't
I blame Christmas
This is the first time I pulled myself together and brought my stuff to work...got some strange looks from colleagues but it was worth it for a run in daylight (and a couple of extra mince pies!)
Plodding - You are going to pay.
Running in daylight is a must for me. I wish work had a shower. I wouldn't run in but I would jump on my bike, it would be warmer than on the bus.
I know - going to be awful!! My body is seriously reacting badly to this Xmas stuffing thing... Feeling awful in general. One more week....
Gosh yeh - mind you i have no real excuses. i work near Regents park and I have a shower at work. I would like to bike in, but its just too far for me.
Champagne not going down well.....
Yeah work has a shower (although flip flops definately called for...not the cleanest shower i've seen!). I only did a little 2 miler but thats about all there is time for with showering and eating lunch to be fitted in the hour too... but definately feel better for it!
plodding, why are you drinking champagne (or more to the point why isn't that happening in my office?!)
Don't down paly little runs, they all count!
Only got one glass of wine at my Christmas lunch yesterday and it wasn't champagne!
5 bottles of champers from the boss.... then lunch at 1pm for 5 hours....
back to the pub now
MERRY CHRISTMAS ALL!!!!!!!!!