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I suspect I'll be the slowcoach as I walk slowish andhave a sore knee to contend with too (tried runing thus evening and it didn't like it!)
will be sending the brasand feathers off in the next day or so.
I think we SHOULD stroll and enjoy, for once without the stress of competition etc
(the partys at the back)
btw where did you get that fab t-shirt you wore yesterday, such a gorgeous colour!
(I will probably be the one that keeps everyone waiting as I can't keep up)
Its a Nike one, Run and become in cardiff
it flies
The studying died a very early death.
If we want to walk 26 (forget the little bit) miles in 6 hours it is 4.33 miles an hour and for 7 hours it is 3.71.
4 miles per hour is 15 minute miling.
I think we all put 6 - 7 as a guideline.
Not that I am wishing it on anyone already registered but if anyone drops out (not literally!!!), I would love to be part of it.
If not, I will volounteer my services and cheer you all on.
Just got mine through - thanks Frags!
Just got to work out the tights and hotpants now!
HOTPANTS
do you want to drive these people into a frenzy.
Sub 4 does your bra fit coz mine is obviously not for man boobs