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Losing it with Nam and Bear
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Can I join too?
Bottom has now got it's own gravitational pull....and I had real difficulty this afternoon just panting a mile!! Boobs out of control despite enell......it's not pretty!
thank you, nam
i have enough cheese to open my own market stall! and cupboards are full of cr@p. had fruit cake for breakfast - wtf, i don't normally eat cakes or puddings! i prefer sinful calories to be alcoholic!
do i weigh tomorrow so i know if i've lost any by saturday or do i go on pre christmas weight which means i will probably have gained?
what do i mean, probably? definitely!!
weigh tomorrow I reckon RD
welcome UTF
beans and peanut butter?? WTF?
We have 28 bottles of wine left over (hundreds of chocolates/crisps/fattening scrummy cakes too etc)......we move house (and country) in 23 days and my scales have already been packed away! bugger! <<<<<HELP>>>>>
BUT i have managed NOT to drink one drop of alcohol today and NO chocolate at all!
I'm not realistically going to be able to weigh myself until end of Jan but I will add in when I can.
14lbs and counting down...........
<<<<pssst GOD don't forget from the bottom half first please>>>>>>>
started off really well then went to mums for a lunch and she buffet stuff piled on my plate! 100000's of calories so gonna start properly tomorrow.
keep it up guys! hey we ought to do a thread weight loss count total!?? so peeps just add to the amount lost each week so not to make others feel left out if others are losing it quicker
thread weight loss: 0 pounds
I just eat all the xmas chocolate and other crap all in one go and then try and lose it.
Morning runs (double day training) is the key. Porridge in the morning so you don't eat anything else till lunch too is a good one.
Beans and peanut butter?? Together??? I'm confused!
i was wondering that about the peanut butter but just wondered if I have led a sheltered life?!!
beans and sausage I do but.......peanut butter as well....????
The peanut butter was just on the side like ketchup. I just like to have some peanut butter from time to time as I hear it is good for you. Though having had it today with the beans i discovered it is actually quite tasty. I recommend it.
Todays nosh... (bearing in mind I only just got up at 11:45!!)
I know this is a bit spartan and not enough fruit/veg, but supermarkets were closed today and it was all that was in the house. No Christmas left-overs in this house as we cleverly went to TT's mum's for Christmas dinner.
Shopping tomorrow.
Fruitbowl on desk! Bag of nuts in the desk drawer...
*waits for approving nods from WLF*
Good start! And you managed two fruit portions on a bank holiday with no shops open. That has to be an achievement!
Plus, you went for a run, even though it was hard. And because you're out of practice, you ran less efficiently....so burned more calories. There is an upside!
My food consumption today
Banana for brekkie/lunch (about 12.30)
A few wholemeal crackers
Vegetable lasagne (courgettes, mushrooms, aubergine, carrots, peppers) served with broccoli.
Slice of apple pie (left-overs)
2 cups of tea (this is me seriously cutting down)
OK, so not great with the apple pie and, ahem, no run but Thursday I will knuckle down I promise WLF...
Plus, you went for a run, even though it was hard. And because you're out of practice, you ran less efficiently....so burned more calories. There is an upside!
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LOL... I love the way you make it sound as if being a presently crap runner is a training and health advantage!!