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Babes, it's not a competition... as Bear said everyone will have their own goals... we're all different... xx
I don't think anyone should feel that they have to disclose anything they don't feel comfortable with... It's just me... I'm a bit anal like that and like to be specific and write it down... It helps me...
Current - 10st 1 (soz I'm an old fashioned kinda gal!)
Size - squidy 14
Target - 8st 10 (great) - 8st 8 (super!)
Size - 8/10
Aitch - disguse it:
1x st 2lbs
Only you know the 'x'
Does that help?
Aitch, I need to say it out loud in order to make myself do something about it.
Over on Fetch there's a co-ordinator who you email your weight to every week and they keep records.
I'll join your losers list ...I am in desperate need to lose around 30 pounds......so I'll put my name down too...
...sorry I don't know how to make that tidy!
Count me in!
AitchBeebsBDBBeargingerfurballKazzaaaaah!MaddyMouseNamScreamapillarBelper Bear (Call me Belper to avoid confusion)
Food diary is a good idea... I've eaten so much rubbish... And my portion sizes... You'd think you're feeding a 16st rugby player... But the crux of it is I have barely moved for 7 weeks... that's the biggest problem for me... and my motivation is - I don't know where at the moment.
Vague winter training plan...
Monday nights: Run (with Rio and the girls from WRN)Tuesday nights: RPM Wednesday mornings: RPMWednesday nights: RunThursday nights: Swim at Cardiff TriFridays: RESTSaturday mornings: Brick-session - RPM & RunSunday afternoons: Body Pump & RPM
RPM/spinning normally works a treat in kick starting my metabolism again... It's just ideas... not cast in stone. Also have a friend who is a weightlifter and happy to spot me for free weights. Once a build muscle again my metabolism works much better, which means I'll initially gain a bit but that's fine. He also offere to do some boxing pad-work with me which usually is a killer...
Training in the morning really helps me but I'm terrible getting out of bed on time for a 6:45am class.
Count me in please! (sorry I've messed the list up and don't know how to fix it!) Would like to lose a stone (starting Wednesday).
ChynahgingerfurballKazzaaaaah!MaddyMouseNamScreamapillarBelper Bear (Call me Belper to avoid confusion)
AitchBeebsBelper Bear (Call me Belper to avoid confusion)BDBBearChynahGingerfurballKazzaaaaah!MaddyMouseNamScreamapillar
85.5Kg ( thats 13.5 stones) and 40% body fat according to the particular machine I used
Food diaries are really good. I'm almost certainly going to re-join SW so will def be keeping a diary then
AitchBeebsBDBBearBelper Bear (Call me Belper to avoid confusion)ChynahgingerfurballKazzaaaaah!MaddyMouseNamScreamapillar
there you go and I'm now alphabetical too!