I was hoping to start the Runners World FLM training programme on 24 December but have been ill these past two weeks over Christmas with a bad throat infection and cold (now on antibiotics), so have been unable to get out running, which has meant I have missed the first two weeks of the 16 week Runners World training programme.
Does anyone know if I can I still train for the FLM in 13 to 14 weeks? I notice in the official Marathon News magazine of the FLM that they have a 13 week training programme and I also downloaded from RunnersWorld.ltd.uk site a 14 week programme.
Am I not to late to start on Monday 7 January with my training?? I'm desperate to get going after my illness but am worried the two weeks illness has really set me back....???
I have completed a number of half marathons so am not a complete novice.