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I've been looking for a schedule for the 2008 chicago marathon in about 8 months time,my best time so far is 3-59 but would like to get 3-30 this time but not sure how to train as most all schedules are about 16 weeks but i've got more time,did my last marathon oct 2006 and not much training since then so back to the beginng again ,so not sure how to go about the training? I've found a schedule on nike running for 6 months but not sure how good it is (its in their running log if you down load their log!) it looks a bit easy??? and also it give a distance to run on each day but no pace or time info so not sure if this will be the right schdule for me as i could run them all too slow and at the end of the schedule not make the 3-30 time! so if anyone has tried the nike schedule any feed back would be welcome and if anyone knows any good schedules for 6-7 months that would also be good. thanks