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I regulary get pain on the outside of my lower leg. I have always assumed this is shin splints but on these pages I have discovered this would be on the inside.
The pain is definitly not boney and I can cause pain by lifting my toes towards the ceiling and tensing. I get this fairly regularly and when I have it is sore to walk, run and touch.
Any ideas what it is and how I can cure. Doing FLM this year and starting to worry as training over last ten days has been seriously hindered.