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Looking at another thread, I saw a great comment from someone that you should think about the 20 mile mark of the marathon as the 'half-way' point in the marathon - so get to 20 miles and then start the second half of the run!
As a marathon first-timer (FLM08) its so useful to see some advice from experienced marathoners. I bet that there are a lot of other people on these forums that have knowledge of running marathons that you can't learn about till you've actually run the distance. so...
What one piece of advice would you offer to a marathon first-timer? Whats the one thing that you wish you'd known for running a marathon, that you have learnt through experience?