Porthkerry Plod 5



  • Hmm still undecided about this one. I've been unwell too. Can you enter on the day?
  • I think you can enter on the day.. To make it worse was out today training fell and broke a tooth. dentist removed it but told me no running for 4 days!!!! Room at the back for one more I hope.  image
  • Oh no sorry to hear that Valley boi image Hope you're not too sore x
  • Valleyboi - Ouch!

    PJ - have you had the mudchute cold too?

    *digs out mask to wear to try and avoid catching nasty chest things at the back image *

    Went out and did aout 4.5 today - woohoo image

  • No I didn't get the cold from Mudchute - though I wish I could have been there!   Good for you doing 4.5 today image

    Coming to club tomorrow?

  • Maybe
    I might be very very stiff...we will see

    (it was 50% uphill I think - I got lost - half a mile from home.....AtoZ, anyone lol)

  • LOL well if you decide to come we're meeting at Bute Park now image 

    Going back to this thread, still not sure whether to do this or not. Either way i'll be there to support you and Nam! x

  • image

     You might get very cold and bored waiting for me, mind! (I havent told you how long it took for the 4.something miles.....;) )

  • Entered via this site a few weeks ago and not had my race info. yet.

    Anyone else in the same boat?

  • had mine ages ago, maybe give then a call JB. image
  • I'll have to make sure i'm wrapped up well and have my thermos with me! What time does it start?
  • Start is 10am

    How was tonight?  I wimped out....didnt have trainers in Cardiff with me and couldnt face driving home to get and then going back to Cardiff..

  • Evening Plodders... image
  • Evening!

    Tonight was good...the temperature was suprisingly warm.  We ran into Bute Park and did 10 reps of 30 secs fast with 1min 30 recovers.  Then plodded back.  I persuaded my friend to come along tonight and she enjoyed it so hopefull she'll be back next week! 

    Oooh 10am start - dead on Archers Omnibus and Porridge in bed time.  Have no fear though I shall sacrifice my very sad addiction to the Archers this Sunday image

    Think my next race is gonna be the Ty Hafan 5K. Which reminds me...aren't we all supposed to be having a plod round the course sometime...before the actual race? image

  • Awww thanks
    Im sure there will pro bably be fit young men in shorts to ogle, too, to make it worth your while!

     I nearly persuaded a girl at uni to come, I think she is a bit reluctant as she is about to go on placement and then be working in Llanelli - might talk her into the 10k down there on 22nd though
    (damn, I just thought about entering it again didnt I!)

    Ooo yes, that would be nice.....although I is slowwww - you can all do 2 laps to my one image

  • We II woke up this morning with one eye glued shut and my GP also gave me antibiotics the size of small nuclear missiles for my chest so I doubt I'll be running before the weekend....

    Could be tempted still to do PP though even if I just drag my way through?  image

  • I reckon I might be ok by Sunday...  these are 500mg bazookas after all.  image
  • Heee heee excuse the pun but you're "barking" up the wrong tree with regard to me ogling young men in shorts - maybe if there is a Kelly Holmes lookalike that'd suit me more image

     You should definately enter Llanelli...nice scenery, i'm doing it and so is Sarah from club.

    As for the Ty Hafan route....we'll all just plod at the same pace...will be just for fun!

  • hmmmm

    *threatens to get the wet fish back out*

    much as I would like the company, I dont want you to kill yourself!

    Give it 48 hours image

  • LOL nice one PJ imageimage
  • Oh no sorry to hear that Nam image Hope you'll be ok for Sunday but if you're not it's best not to push it. 

    Wish I knew the route of it then I could figure out where I can position myself at different places (if possible)

  • Maybe I can be Nam's sub if she cant do it! Though i dont think my trainers are suitable for it really...

  • I have the route image
  • I'll let you have my number if I don't get well enough on time.

    Barking assures me these antibiotics are the mutts nuts though...image

  • I dont have trainers
    Well, only normal trainers, not offroad type trainers

    Maybe I should bring a bin bag and can just slide down the hills - if its wet and I will be doing the hills on my backside anyway image

  •  Can you email it to me or describe it?!
  • OK hold on will type away...
  • Am sure they'll work Nam...i've had a few courses of antibiotics in the past month and they both seem to have cleared up my problems v quickly.
  • I woke up with one eye glued shut this morning... image  My body is falling apart!!!
  • It'll soon get better once those antibiotics kick in.  You'll be back at club doing speedwork before you know it image

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