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Lots of peeps at the moment are stressing about either being injured and not having run much for the last few weeks or we are tierd, feel sluggish.
Does anyone have experiences which will cheer us up, something along the lines of ......
I got injured after my LSR and didnt run for 3 weeks then PB-ed (BTW that is an example, not what has happened to me).
My prob at the mo is that I am still really tierd, legs want to run but HR way high for normal pace.