Hi all,I have entered a 10k race in May (sandhal castle,Wakefield)and I'm starting to get nervous already.
I'm not all that fit and run quite slow (did five miles this morning in 64 mins) and i still can't run 30 mins without my heart rate going sky.
Has any one got any advice for what i should expect on the day??I'm not bothered if I come last I just don't want to be half an hour behind every one!!