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Newbie question...is there any special way to dry out trainers after getting soaked in the rain? And is there anything I should avoid doing?
Tumble drier, oven or microwave - especially microwave!
To avoid doing that is
Definitely don't leave them in the bottom of a bag for a week as I did by mistake recently - I thought someone had died in there!
Natural is best - leave them to dry in the sun.
If it's dark or raining - then it's back in the airing cupboard
I dont bother drying them. If they are wet when I put them on again, I find the sock dries them. And once you get running, you dont really notice it. Mind you, earlier on this year, I went to put on my saturated trail shoes to find that grass pores had started growing on the top of them. (I jest not).
I do appreciate that most people dont have webbed feet like me though. I do sometimes make the effort of leaving them out in the sunshine, that does the trick.