It looks like you're new here. If you want to get involved, click one of these buttons!
Hello all, ive been running in the gym on the treadmills for about 2-3 months now and am proud as i can now jog steadily for 30 mins whereas before i struggled just walking! (at 24 years of age this was bad)
Only problem is i really want to get out and run but i live in rough part of birmingham (Kitts Green) where i risk being happy slapped or worse run over by a mini motor every time i leave the house. (not happened yet thankfully but only cus my dad has had words some of the neighbours!!)
I do drive which is handy but i never see any joggers about and would have no idea where to go!! So what do i do?
Also different factors come into it such as weather and equipment, what does everybody else wear and take with them?