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Hi everyone, another newcomer here hoping to get some advice and tips to questions youve probably been asked thousands of times on here.
I've been running for about a year, normally only shorter distances (between 5k and10k). Ive finally plucked up the courage to enter my first race, the birmingham half marathon. Now with the race just under nine weeks away, im going to start to try train for this longer distance. As its my first race im worried that ill mess up my preperation or something on the day of the race.
So I was wanting to ask if anyone had any advice or tips of things that i should try to do on the day of the race or in my preparation for it.