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Could anyone help with this, it's affecting my running ... as in, I'm hardly running at the moment.
I have not quite a bunion on my right foot, more like a halux valgue or whatever, it's like the start of a bunion. Anyway, after about a year's sabbatical from running, I started again and my right big toe isn't too happy. Whenever I try to flex it with my sock off, it doesn't feel right at all. If I manually wiggle and waggle it, I get a clicky crunchy sort of response from the toe.
I can run short distances on it OK, but I'm worried I will cause further damage to it.
Any ideas? Ta.