It looks like you're new here. If you want to get involved, click one of these buttons!
Hi, This is my first post on here, I was wandering if there was anyone out there who is running again after breaking their ankle??
I broke my ankle in 3 places just over a year ago, I am back in the gym and running on the treadmill, and last night i attempted to run on the road for the first time since i broke my ankle,it went well! and i felt so good to be out running again, but i keep getting told that i can't do this now, that i will be causing problems with my ankle.................mostly from non-runners mind! My ankle is plated and pinned - don't know if that makes a difference? Can anyone advise??