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Having successfully used the RW Garmin ready schedule for the NY marathon, I'm now looking towards London, but I'm thinking of trying a different schedule. Other than the RW ones, the only other ones I've heard much of are the P&D schedules. Are there any others out there worth looking at?
As I've just finished a marathon, would I be ok to look at just carrying on the way I was, mixing it up as I see fit along the way and not having a specific schedule at all?