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Hi *bit nervous*
After a 'helpful' friend roped me in to do the Marlow Half I started running to and from work on odd days of the week, then I accidentally did Hell Runner (down South) a couple of weeks ago and enyjoyed it enormously. I'm now trying to maintain my motivation and make sure that I run often enough for it to make a difference, am signing up next week for the Watford half in March... my goal here is to run it in sub 1.30 and I hope I have the training time to do it. Any tricks/tips much appreciated.