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Need some advice on a current problem of mine. Whilst running i develop very tight calves which also leads to getting a numb feeling in my feet. This is very annoying and has become a bit of a stumbling block for me at the minute but doesn't get to point where i need to stop just slows me down. It starts within the first mile as well!
Two symptoms i think it could be either unsuitable running shoes or lower back problems.
What do you guys think?