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Runners World Colleagues.....Help!!!
Starting running again actively in February this year and have since shed nearly 2 stones in weight and feel the best I have for many years. I have a really stressful job and therefore running has become my release.
However, this has all come to an abrupt halt over the past 4-6 weeks just when I was gearing up to put in serious miles over the Xmas break.
I cannot shake off a groin injury and no matter what stretches I try or heat/ice treatment and physio it just does not budge.
Can anybody shed any light on what I could try or what experience of the same problem you have. Up until 6 weeks ago I was running with slight pain but this became unbearable where I simply had to stop training, this is really getting me down and I need a fix....quick!!!