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Introducing the first member of our Lucozade Sport Super Six… Nigel (aka BellyBoyBarnes).
Nigel’s goal is to run sub-3:00. He’s already clocked 3:02 and 3:04 (twice) in the past, but despite training harder and harder, he’s not yet broken the elusive three-hour barrier.
Nigel will be using our sub-3:00 Garmin-ready schedule (devised by former London Marathon winner Mike Gratton) as a basis for his training and will be mentored by Steve Smythe directly on this thread (starting January 5).
He’ll be posting his training progress on a regular basis, and feedback the fuel and hydration advice given to him by the team at Lucozade Sport so make sure you check back regularly to find out how he gets on.
You can read more about Nigel’s running background and goals by clicking on the article link at the top of the thread.
Good luck Nigel!