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Introducing the third member of our Lucozade Sport Super Six… Dan (aka Right Said Aouita).
Dan ran his first marathon three years ago, and missed going sub-4:00 by just ten seconds. This time around, he’s hoping to run sub-3:45 and learn how to train smarter to reduce his risk of injury.
Dan will be using our sub-3:45 Garmin-ready schedule (devised by former London Marathon winner Mike Gratton) as a basis for his training and will be mentored by Nick Anderson directly on this thread (starting January 5).
He’ll be posting his training progress on a regular basis, and feedback the fuel and hydration advice given to him by the team at Lucozade Sport so make sure you check back regularly to find out how he gets on.
You can read more about Dan’s running background and goals by clicking on the article link at the top of the thread.
Good luck Dan!