There is an ultra coming up at the end of March next year in Connemara, Ireland. It looks as if I might give this a go and I am looking for some training advice from you ultra experts.
I have run 2 marathons since October last year and have another 2 planned for th end of this year, Loch Ness and Dublin. My pb so far is 3.29, at Connemara March 2003.
Is it just a case of extending the long run? Can I set a target time or just hope to finish?