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...But it's sinking.
What: 5 miles at lunch on the Thames path
Why: Because it's there
Last Hard: A while back
Last Rest: Yesterday
Time to rethink my planning for tne next 8 weeks I think as I don't have a race to race, might just go back to base training for a bit. I've missed to much recently anyway.
Laters y'all! Have a great day!