It looks like you're new here. If you want to get involved, click one of these buttons!
Nick Morgan, Lead Sport Scientist at Lucozade Sport will be online between 1pm and 2pm today to answer any queries you might have about your spring marathon nutrition.
Nick has been helping our Lucozade Sport Super Six as they prepare for the Flora London Marathon and will be on hand to discuss all aspects of race nutrition, whether you want to know what to eat and drink during your taper or fine-tune your nutrition strategy for race day itself. We're starting this thread now so you have a chance to post your questions beforehand - that way, Nick will be able to hit the ground running rather than having to deal with too many questions all at once.
Time to get posting!