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Its whats its all about isn't it, unless your a top athlete, we do these thing for enjoyment.
its fluids and carbs
seem to remember an article in RW about a pint of beer being an ideal recovery drink (but i may have been pi**ed, hic)
I think the 3000 calories I just dropped off in my LSR mean I deserve one.....
IS it your round KK?
you ran 30 miles??????
Ill have a gin ta
Run the Reading half and you'll find a pub en route is serving it to runners!
Water & carbs, what could be better?
Welcome to my world DK - a beer after a run is not only a good idea, it's obligatory
I likes beer I do, I'm trying to cut down but it was such a nice day. I'm just trying to cut it out during the week.
Why does it taste so good? if only they could produce a low alcohol drink that tasted as good as say, a bottle of peroni. The missus said just have a glass of schloer! (sp)
Plodding Hippo wrote (see)
you ran 30 miles??????Ill have a gin ta
No - I'm just bloody heavy.....
But not that heavy... Garmin said 2,879...... 20 miles? Did it lie Doctor Hipps? Did it?
Is that why I'm never losing weight
Is it the beer? Should I join you in the Juniper berry camp?
*pours FB a pint*
Or is it a bit early?
Mmmmm chocolate. roll On Easter Sunday no more lent
'I run therefore I drink'.....
Was in the pub after the southern cross champs...5 out of the top 10 in there having a pint.
Many stories of top runners being able to stick loads away..usually first in the bar. Good runners and drinkers...makes you sick doesn't it