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I mentioned this in another when i wasnt sure what the problem was.
Background: I started getting what i thought were severe calf cramps whilts i was doing my LSR's in prep for the London Marathon i then started to get what i thought was the beginning of a hamstring tear as i was getting sharp pains in the back of my knee.
I stopped for just over a week and stuck to the x-trainer. I then went back out for a LSR last sundays and i got the same pains back again but after only 2.5miles. So i walked home and went on the cross trainer but after 3minutes i got a numbness / pins and needles type pain in my feet.
Decided to go to a sports physio as i thought i may have strained/torn my hamstring, it was then when I was diagnosed with have sciatica/piriformis syndrome. I have an appointment at my chiropractor for tuesday.
Not sure what to do over the weekend? bugger all(stretching only) light running? try a LSR?
Anyone had any experience of this?
I was reading this: http://www.isischiropractic.co.uk/chiropractic_sciatica.html and it sounds very familar.
More so than the symptoms described here: http://www.isischiropractic.co.uk/chiropractic_back_pain_piriformis_syndrome.html
Im confused and worried that ill not be able to run the FLM