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Has anyone else started training seriously in their very late 20's - if so how far did you manage to progress. I'd like to think it's not too late for me to do something good if I put my mind to it?
Im reasonably fit from playing football still and I've had a sub-19 minute 5k before, and a runner's build so I have a reasonable start.
Tipp-Topp I noticed on another thread that you are 31/32 and have only been doing it for 3 years - how have you progressed in this time?