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can anyone tell me, if my base soles are wearing out quick does that mean my trainers need replacing?
I seem to scuff when i run (i try not too but i seem to do it automatically!) so what s happening is that every 3-4 months the soles look really worn, i cant afford to change my trainers so frequently!
I average about 20 -25 miles per week, but more recently as training for edinburgh marathon.
surely a pair of trainers ie the stability, cushioning etc should still be in tact after few months?
should i get them resoled? any suggestions? cheers guys.