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I live in Leeds, i run in Leeds and while the city isn't built on the side of a cliff, I'm looking at you Halifax, it does seem to have a lot more undulation that i never noticed when driving around.
Now, and i know some of you will hate me for this, i don't have a problem with going up hills. I just get my head down and slog up them.
My problem is downhill. short sharp descent is alright, it's those long steady downhill bits after i've already been running for 30 or so minutes that get me. I start to get a stitch in my right side and then i get a dull ache in a different place in my left side.
Guess i'm asking how you guys & guy-ettes cope with downhill bits.