Howdy, Stranger!
Categories
Plod gets in your eyes
![[Deleted User]](https://we.vanillicon.com/e4994f9c76122f3d5224fe5eace4e655_100.png)
Irene Dunne, Billie Holliday, Sarah Vaughan, Roxy Music...actually the version I'm listening to is Eartha Kitt
The materials in this website are in no way intended to replace the professional medical care, advice, diagnosis or treatment of a doctor, qualified personal trainer, therapist, dietitian or nutritionist Runners's World, Part of the Hearst UK well-being network © Copyright 2017
Comments
oooh nice snog
I'll be humming it all day now
nice humming
hi Pussy
you didn't get banned then?
oh well
keep trying
lol
Kid B up ready for SATs
eek
where are my manners
HAPPY BIRTHDAY AIKIDO QUEEN
aaaaaaaaaaaaaaaaaargh
thanks for the reminder
HAPPY BIRTHDAY AIKI!!!!
yep
she posted on @rsebook at 4.16 so I thought she must be
grrrrrrrrrrrrrr
posted on ther and not here
grrrrrrrrrrrrrrrrrrrrrrrr
(((tum)))
(carefully)
quite
how do people cycle?
OUCH
ice pack?
maybe not
I need one though
cos it does stiffen up in the afternoon
I'll give it a good stretch too
yes had thought about that
a bit better after a lie down
but feel a bit sneezy and worn out now
are other people finding the RW site incredibly slow?
or do I need a re-boot?
I've found it very slow for a while
I think it's the site cos other sites on to which I'm logged are normally ok
Ok
better go train
x