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Hi Peeps,
I hurt my left hip in January during a 10M race. Since then I have been having weekly physio sessions for an unstable pelvis. I stopped running for 4 weeks and started slowly again.The hip is about 50% better but not cured. Now I have two more injuries: An inflammation of the biceps tendons on my right arm and on my left knee I have a sensation that soemthing ( tendon or nerve) is rubbing on the bony bit outside the leg below the knee. When I run it clicks and I get a sharp pain followed by a momentary weakness on the left leg. It goes OK again until the next rubbing sensation and click. Do you know what it is?
My physiotherapist wants me to stop running. What do you think, I find another therapist or do as I am told?
Thank you for your time and advice.
I hurt my left hip in January during a 10M race. Since then I have been having weekly physio sessions for an unstable pelvis. I stopped running for 4 weeks and started slowly again.The hip is about 50% better but not cured. Now I have two more injuries: An inflammation of the biceps tendons on my right arm and on my left knee I have a sensation that soemthing ( tendon or nerve) is rubbing on the bony bit outside the leg below the knee. When I run it clicks and I get a sharp pain followed by a momentary weakness on the left leg. It goes OK again until the next rubbing sensation and click. Do you know what it is?
My physiotherapist wants me to stop running. What do you think, I find another therapist or do as I am told?
Thank you for your time and advice.
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Comments
Worth getting a second opinion at least I'd say.
<<hug>>
I agree with Iain - deffo get a second opinion, and preferably from a running physio.
http://www.serpentine.org.uk/advice/physio/
He suggested I did sg else like the gym for exercise (can't think of much that I find more boring). I was not impressed and am going back again next week to get referral for whatever it takes and will be seeking more than one opinion.
Good luck with your injuries - it's got to be worth checking thoroughly before you give up.
The doc thinks it is ligament, so possibly keyhole surgery candidate, but really need to be referred to someone who really knows! Going back on Monday.
Now nearly 4 weeks since last run and v p***ed off, but have to admit, I'm still getting swelling and pain.
Have u got any further since last time?
<<meerkat leaves a hug for Spud>>
Any advice would be great...as I have a 10km race next week....