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He will bring you down, then he'll get you high
Wabo - that's what I'm hoping for Do you think it's possible to be more prone to something like anaemia as I had it really bad when I was younger and have had a few times in between where there have been more minor occurrences?
What: 6m very gentle rec jog d&d / 8m rec jog pm.
Last hard: Yesterday pm.
Last rest: Monday.
Normally I dislike tapers, but I am being very good in this one - probably because I know if I get it wrong I'm in big trouble come Sunday week but if I get it right I might just toe the line in decent condition. I seem to be feeling stronger by the day, so hopefully the reduced mileage combined with the iron is doing the job
Have a great day all!