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So what do people think of taking this before a race. I seem to always need at the 14-15 mile mark, and i am hoping to avoid this when i do Edinbugrh on sunday coming.
I get nervous before every race, regardless of the distance, and this has an obvious effect on my stomach so I take Imodium.
Just knowing I've had them helps to ease the collywobbles apart from their actual effects.
Looks like imodioum super it is then.
Thanks for the replies