havng completed FLM in 4:39 I have recovered well and decided to enter a local half mara just for the heck of it! However, having spent 3 months pre FLM committed to a schedule I now don't really know what to do in these 'taper" days before my half mara!
Any suggestions? I feel all at a loss and need some ideas!! I'm hoping for a time of around 1:55 - pb is 1:56 and if I finish below 1:55 I will crack open the fizz!!! 10k pb is 50:27, which I have managed in training since FLM